Greek Gods Make Yogurt

Why, oh why, did I never eat Fage yogurt before today? In my ongoing efforts to switch to Core foods, I gave up my usual fat free fruit yogurt for fat free plain yogurt. I'm not a fan of plain yogurt, but my leader recommended Fage which is a Greek brand. It's. So. Good. Thick, creamy, slightly sour. I added some Splenda and blueberries to it and yum! And, even though the carton was 5.3 oz., it kept me full longer than 6-8 oz. of the fruit stuff. It's expensive ($1.69 for one serving carton), but it was so worth it! I think it's going to be a staple on the Kaffy grocery list.

For those counting Points, one carton is 2 Points. Add .5 for the 1/2 cup of blueberries.

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Bahama Mama Challenge Tally for 9/1/2004:

(Dear God, it's SEPTEMBER!)

Points: 31/26
APs Earned: 0
FlexPoints Remaining: 27.5/35
F/V: 5/5
Dairy: 1/2
Water: Yep
Vitamin: Yep
*****
Cardio: 1/5
Strength Training: 0/3